Need a quick, yet calming breakfast? Smoothies are a great go-to for someone who doesn’t have a lot of time to make breakfast in the morning. They’re made with fruit, so they’re full of potassium which can help you maintain a healthy blood pressure, and vitamin C which can help you fight off illnesses. They’re also low in calories, fat, and are loaded with healthy sugars. Smoothies can fill you up and are great to take on-the-go. 

We wanted to help you save time in the morning and provide you with a great smoothie recipe that you can make your own! These smoothies with full spectrum hemp oil will help you to start your day on a good note.

Ingredients:

• Blender
• 1 sliced banana
• 1 cup of your choice of fruit (frozen or fresh)
• 1 cup of almond milk (can be substituted with oat milk)
• 1 tablespoon of coconut oil (for consistency)
• 1-2 tablespoons of chia seeds
• 1 mL of Sprightly CBD Oil- 600mg

Put all ingredients in your blender and blend until smooth. You can also taste and add more fruit, other fruits or herbs, or coconut oil to your liking. Pour into a glass or cup and enjoy! Based on this recipe from The Kitchn.

For a nice summer treat, you can pour the smoothie into a popsicle mold, freeze, and enjoy it like a popsicle!

Recipes like these are easy to incorporate full spectrum hemp oil into. You can add it to cookies, brownies, milkshakes, and even your morning coffee or tea. Below are some benefits of including Sprightly’s CBD oil in your daily life.

Benefits of taking full-spectrum hemp oil:

1. It can relieve pain

Things like multiple sclerosis, arthritis, and other chronic conditions can be treated using CBD oil. It helps to reduce sciatic nerve pain and inflammation. It’s also a more natural way to deal with pain, and is easier to take than most medications.

2. It can reduce anxiety

Used as a more natural approach, CBD can help reduce symptoms of anxiety. CBD helps you relax and can actually help treat insomnia and post-traumatic stress disorder in children.

3. It can alleviate cancer-related symptoms

Cancer treatments often cause nausea, vomiting, and pain. CBD oil can help with these symptoms. It may also even have some cancer-fighting properties, but more research needs to be done.

4. May reduce acne

Since CBD has anti-inflammatory properties, it can help reduce redness caused by acne.

5. Might have neuroprotective properties

It can help to treat neurological disorders such as epilepsy, Parkinson’s disease, and multiple sclerosis. There still needs to be more research done, but current studies have promising results. 

6. Can help with heart health

High blood pressure is linked to strokes, heart attacks, and metabolic syndrome. Full spectrum hemp oil can help to lower blood pressure. This is because of its anxiety and inflammation-relieving properties.

Overall, CBD oil has great benefits that can help to make you a healthier and happier person. Sprightly has something for everyone; from gummies, salves, and oils of different potencies. We even have oils for your pets! No matter why you take CBD, it could prove to be beneficial to everyone.